Inner Thighs | Listen Exclusive fitness & weight loss programs for Free☟

Inner Thighs | Listen Exclusive fitness & weight loss programs for Free☟


INNER THIGHS workout for women. We tend to focus on our booty & side booty and forget about our inner thighs. It’s important to exercise in a balanced manner so our body on a whole is strong & healthy. 1️⃣ Lying leg openers x 15. 2️⃣ Hip thrusts on toes with pillow squeeze x 15. 3️⃣ Clams x 15. 4️⃣ Sumo squats x 15. 5️⃣ Side lunges x 15 each side. Credit: IG@danalandgren

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